By Mayo Clinic staff
A soothing massage can help you unwind, but that’s not all. Explore the possible health benefits and risks of massage therapy, plus what to expect.
Massage is no longer available only through luxury spas and upscale health clubs. Today, massage therapy is offered in businesses, clinics, hospitals and even airports. If you’ve never tried massage, learn about the possible health benefits of massage and what to expect during a massage therapy session.
What is massage?
Massage is a ...Continue Reading →